Health & WellnessToday
Restore & Recalibrate
Wednesday, November 4 · 8-9 a.m. · Northminster Community Yoga
8-9 a.m.
- When
- Wednesday, November 4 · 8-9 a.m.
- Where
- Northminster Community Yoga1660 Kessler Boulevard East Drive · Indianapolis, IN · 46220
- Good to know
About this event
This gentle mat flow explores various types of gentle yoga, including yoga nidra (a form of yoga designed for sleep), restorative/somatic yoga (ideal for physical or spiritual rejuvenation), and yin yoga (characterized by slow, deep stretches). Classes may be limited to one style or be a combination of several in one session.
From Northminster Community Yoga
Listed by Mindbody: Indianapolis, IN, gathered by the Noblesville events calendar.