Health & Wellness
Strength & Conditioning : Full Body
317 Movement LLC
- When
- No date ahead
- Where
- 317 Movement LLC1621 Prospect Street · Indianapolis, IN · 46203
- Good to know
About this event
This class combines functional strength training, athletic conditioning, agility, mobility, and core work to help you move better and perform at your best. Expect to work on: • Total-body strength and power • Cardiovascular endurance • Agility, coordination, and balance • Functional movement patterns • Core strength and stability • Overall athletic performance
From 317 MOVEMENT LLC
Listed by Mindbody: Indianapolis, IN, gathered by the Noblesville events calendar.