Health & WellnessSunday, November 15
Yin Yoga
Sunday, November 15 · 2-3 p.m. · The Hot Room
2-3 p.m.
- When
- Sunday, November 15 · 2-3 p.m.
- Where
- The Hot Room305 E New York St · Indianapolis, IN · 46204
- Good to know
About this event
The peace we send into the world begins with the peace we build within. A grounding Yin Yoga class designed to calm the nervous system, soften tension, and bring deep peace during the holiday season. Give your muscles a break and instead work your connective tissues such as ligaments, bones and even the joints of your body that are usually not exercised. A necessary part of your practice to balance a busy lifestyle and high energy workouts. This is your time to slow down and release anything that does not serve you. Warm class - not heated.
From The Hot Room
Listed by Mindbody: Indianapolis, IN, gathered by the Noblesville events calendar.