Health & WellnessSunday, December 6
Free Community Yoga Nidra
Sunday, December 6 · 4-4:45 p.m. · The Playful Soul Indy
- When
- Sunday, December 6 · 4-4:45 p.m.
- Where
- The Playful Soul Indy1001 East 86th Street · Indianapolis, IN · 46240
- Good to know
About this event
Discover the transformative power of Yoga Nidra, an ancient meditation technique that goes beyond the waking state to facilitate deep inner healing. Unlike traditional methods focused on “doing,” Yoga Nidra allows you to disengage from your thoughts, observing them without attachment. This practice helps you transcend limiting beliefs and stressful thought patterns, creating a space for profound personal healing. By honoring the body as its own healer, Yoga Nidra fosters a new, healthier relationship with your mind, leading to lasting change in your life and well-being. This class is offered by Wendy Sulkoske in appreciation of you.
From The Playful Soul
Listed by Community Calendar of Holistic Happenings (The Events Calendar), gathered by the Noblesville events calendar.